Quinoa Salad with Asparagus, Dates, and Orange
Salad:
1 teaspoon olive oil
1/2 cup finely chopped white onion
1 cup uncooked quinoa
2 cups water
1/2 teaspoon kosher salt
1 cup fresh orange sections (about 1 large orange)
1/4 cup chopped pecans, toasted
2 tablespoons minced red onion
5 dates, pitted and chopped
1/2 pound (2-inch) slices asparagus, steamed and chilled
1/2 jalapeño pepper, diced
Dressing:
2 tablespoons fresh lemon juice
1 tablespoon extravirgin olive oil
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 garlic clove, minced
2 tablespoons chopped fresh mint
Mint sprigs (optional)
Preparation
1. To
prepare salad, heat 1 teaspoon oil in a large nonstick skillet over medium-high
heat. Add white onion to pan; sauté 2 minutes. Add quinoa to pan; sauté 5
minutes. Add 2 cups water and 1/2 teaspoon salt to pan; bring to a boil. Cover,
reduce heat, and simmer 15 minutes. Remove from heat; let stand 15 minutes or
until water is absorbed. Transfer quinoa mixture to a large bowl. Add orange
and next 5 ingredients (through jalapeño); toss gently to combine.
2. To
prepare dressing, combine juice and next 4 ingredients (through garlic) in a
small bowl, stirring with a whisk. Pour dressing over salad; toss gently to
coat. Sprinkle with chopped mint. Garnish with mint sprigs, if desired. Serve
at room temperature.
Add Quinoa to anything and it's the best thing ever! and healthy :D
ReplyDeleteI'm trying this.
ReplyDeleteQuinoa is so much better than rice, always looking for new recipes.
ReplyDeleteWow this sounds really good. I will have to have my girlfriend make it. Thanks
ReplyDeleteI've never had quinoa!
ReplyDeleteThis sounds delicious but I will stick to making food. The only salad dressing I use is Aunt Martha's from I Love Lucy :P
ReplyDeleteI'm not really a fan of asparagus
ReplyDeleteNo pictures?
ReplyDeleteI need to eat some more salad. I eat too many carbs
ReplyDelete